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Crafting Wellness Wisdom
We aren't doctors or psychologists, but avid readers and wellness enthusiasts. Having delved into countless books and articles, we've gathered insights that have personally enriched our lives. Now, we're excited to share these nuggets of wisdom with the world.
My Experience
Through experience, I've learned that life is complicated, and no one is born with a blueprint about how to navigate the varied and sometimes taxing obstacles that occur throughout the day. Here, we provide some ideas to jumpstart your day, and ways to deal with unexpected obstacles. The very first thing is to have a positive attitude about one's self, and to affirm to yourself that you're ready for anything.
You Are Stronger Than You Know
These are tips to help you tap into your inner strength, and discover that power you never knew you had.